It's amazing the kind of excuses I'll come up with for not exercising. Even as I walk to the gym it still permeates throughout my mind. Just yesterday in fact, I got the to the door of the gym and almost walked away, now understand that I made the effort to go all the way down there, subway ride and all, only to get at the door and almost cop out of my work out because I thought throwing in a load of whites would be the better way to spend my time.
But I sucked it up and went inside. "I'm gonna do some cardio," I thought to myself. And then I realize I don't have my ipod to listen to tunes while I breath heavily and go nowhere on an "arc trainer". But I figure whatever, just have to go without. So I get on the arc trainer and start punching in my time, weight, workout type etc....and then I pause. I just stood there and paused for about 12 seconds, looked down and then guess what happened?
I bailed. I just said "screw this! I don't want to do this today...not feelin' it. And I grabbed my bag and walked away. I had two people, one on each side of me, wondering what the hell they just witnessed--ME GIVING UP. I was in and out of the gym with no workout in what was probably 4-6 minutes. Has anyone ever gone to the gym to NOT workout? Cuz I just did it yesterday. Apparently I just wanted to pop in, swipe my access card and then turn around and walk out just for kicks. It was really sweet to see the front desk person's expression on her face after she just saw me walk in 4 minutes earlier.
"Remember me, I just swiped my card a few minutes ago. Yeah, just wanted to check the towel supply and weigh myself apparently."
"Hey, how you doin' today? You mind if I just stare at one of the treadmills for a few minutes? I'll be in and out, won't bother anybody."
Walking home I realized how mentally weak I am not to commit myself to a 25 minute mild workout without headphones. Even as I write this I'm thinking about how much I do not want to make up for it today by going back there. Part of me is really wishing there will be some pickup basketball games in the gym so that I don't have to hop on that damn arc trainer and pretend that I like it. Who wants to stay in one place and sweat? Whoever invented the stationary cardio machine is both genius and a real dumbass at the same time.
So if you're ever feeling bad that you can wuss out on a workout too easily, just look me up online and see the face of a man who literally walked in the gym, stared at a treadmill like Rainman counting toothpicks, and walked out shamefully with people staring at him thinking "nice willpower dude...you should climb back up the tree with all the other sloths."
My excellent Conversation with Nate Silver
1 hour ago